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Life rarely offers clarity when we need it most. Patterns repeat, outcomes fall short, and the truth — sharp and unyielding — waits in the shadows.

What if you could meet the truth head-on? What if you could pause, not to escape, but to confront where you are with courage and grace?

Set a Breakpoint

Breakpoint is your companion for growth. It helps you pause, reflect, and create the space you need to transform. It's not about fixing yourself; it's about understanding yourself and taking intentional steps forward.

Celebrating Your Therapeutic Alliance

We believe in the transformative power of the therapeutic relationship. Your connection with your therapist is sacred — a place where real healing happens.

Breakpoint is here to help you make the most of that precious alliance, supporting you as you process insights, practice new skills, and carry the wisdom from your sessions into daily life. Think of us as your bridge between appointments, helping you stay connected to your therapeutic work.

Tools to Support Your Journey

Clear Notes from Therapy

Breakpoint will transcribe your therapy sessions and deliver organized, actionable notes. Each session becomes a resource for deeper self-understanding.

Context Stays With You

Breakpoint remembers everything — your therapy insights, journal entries, and chats. It uses this context to provide personalized guidance and resources that grow with you.

Support Every Day

Ask questions, explore challenges, and get meaningful answers. Breakpoint's memory and understanding ensure every interaction moves you closer to your goals.

Build a Life Rooted in Truth

Breakpoint isn't about easy fixes or shortcuts. It's about facing your truths, embracing change, and building a life of intention and resilience. Progress isn't always linear, but with Breakpoint, every step brings you closer to the life you want.

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Frequently Asked Questions

Do I need to have a therapist?

While Breakpoint is optimized for use alongside therapy, you don't need to be in therapy to benefit from our tools. Our platform can support anyone looking to develop greater self-awareness and personal growth.

Do you replace my therapist?

No, Breakpoint is designed to complement and enhance your therapeutic journey, not replace it. We believe in the irreplaceable value of the therapist-client relationship and aim to support that connection by helping you make the most of your sessions.

Am I allowed to record my therapy sessions?

Recording therapy sessions is normal and perfectly legal with your therapist's consent. Many therapists support recording as it can enhance the therapeutic process. Always discuss recording with your therapist first and respect their policies.

Can I record right from Breakpoint?

You can record yourself thinking aloud right in Breakpoint. But we don't yet support recording your therapy sessions directly.

Use an app like Voice Memos to record your therapy session, then upload that recording.

Is there an app?

Breakpoint works on any phone, tablet, or laptop through your web browser. We don't have an app yet.

What does it cost?

Evaluate Breakpoint for four weeks without even entering your credit card. If you decide to stick with us, it's $20/month after that. See our pricing page for more details.

Can I talk to someone?

Yes! We're here to help. And we'd love to hear your thoughts. You can reach us at [email protected]